Brainspotting

Brainspotting is a powerful, focused treatment method that works by identifying, processing, and releasing emotional and body pain, trauma, dissociation, and challenging symptoms.

When someone experiences trauma, the traumatic feelings often get “locked” within the body.

A brainspot is actually a physiological subsystem holding an emotional experience in memory form.

Different from talk therapy, Brainspotting functions as a neurobiological tool to support the clinical healing relationship.

Quality of Life offers Brainspotting Trauma Therapy to help you release traumatic emotions locked in your body.

DISCOVER THE KEY TO UNLOCK EMOTIONS
“I know there is a problem, but I don’t want to talk about it.”

More than half of Americans will go through a traumatic event at least once in their lives.

Trauma is an emotional response to a surprising and terrible, physical, or emotional event.

The Difference Between Brainspotting and Talk Therapy